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Wellness in the Wilderness
Health and Wellness Wilderness Retreats

Download Wellness in the Wilderness Brochure (Acrobat pdf)

Health and Wellnee Wilderness Restreat in Ontario CanadaRelax, revitalize, reconnect and organize your natural energy for health and wellness at our secluded, train-in, wilderness island resort in Ontario Canada. Aldona Mitrikas (Superior Living Consulting) and Leona Leroux (Michipicoten First Nation) will guide you on a step-by-step natural wellness and native healing program in this picturesque secluded wilderness setting that is truly away-from-it-all. This 5 Day/6 Night wilderness retreat includes group sessions for health and wellness teachings, individual sessions of Therapeutic Touch, Integrated Energy Therapy, Reiki, Medicine Wheel teachings, and guided nature walks and tours. Meals, accommodations, wellness program and train fares all included.

Medicine WheelWilderness Wellness Retreat includes:

  • Superior Living and Native wellness program:
    • Group sessions for health and wellness teaching
    • Individual sessions of Therapeutic Touch and Integrated Energy Therapy for relaxation and balancing
    • Reiki for stress reduction and relaxation
    • Medicine Wheel Teachings
  • Guided nature walks with our Wilderness Island Resort staff naturalist
  • Pontoon Boat Tours for nature viewing and interpretation
  • 5 Day (6 Night Sunday to Saturday) Wilderness Vacation Package:
    • Train to and from resort from Hawk Junction or Hearst
    • 6 nights accommodation at Wilderness Island Resort
    • Breakfast lunch & dinner each day
    • Use of boats, canoes, kayaks and all other resort facilities for exploring nature and fishing.

Wilderness Wellness Retreat Package Cost:

  • $1950/person ­ double occupancy (tax & gratuities not included)
  • Single person can be allocated a "roomy" to retain double occupancy rate.
  • Another person can accompany our wellness guest and not be on the wellness package. The second person would be able to relax, fish, go adventuring and would be provided with accommodations, meals and use of boats, canoes, kayaks and all resort facilities. Cost for a person not on the wellness retreat package is $1290 + taxes & train fare.
  • Single occupancy adds $700 (tax & gratuities not included).
  • Customer is responsible for transportation etc to Hawk Junction:

Wellness in the Wilderness
Retreat Dates
Friday May 23 to Thursday May 29 Sunday July 13 to Saturday July 19 Sunday August 31 to Saturday September 6

Maximum 10 people accepted for each Wellness Retreat
Phone 705-946-2010 to make reservations
$500/person deposit required on retreat reservations

Download Wellness in the Wilderness Brochure (Acrobat pdf)

Health and wellness retreat councilorAldona Mitrikas spent many years as a counselor in Sault Ste. Marie, Ontario Canada. She worked as a medical social worker initially. Then she moved on to doing long- term therapy at the women's shelter and sexual assault centre. As a therapist Aldona honed her skills by working with trauma, addiction, dissociative identity disorder, depression and anxiety. While working with this client population she realized "talk therapy" was not the answer for every one. She added energy skills in Therapeutic Touch and Thought Field Therapy to her repertoire of healing tools. This was extremely helpful to many who struggled with Post Traumatic Stress Disorder. With years of observation she noted that many people with unresolved emotions seemed to have chronic pain or illness such as fibromyalgia, irritable bowel syndrome, arthritis, migraines and so on. Over time, Aldona became convinced there was definitely a connection between unresolved emotion, stress and illness. Today as a holistic therapist, Aldona works with the whole person addressing the eco-system of mind, body, emotion, energy/spirit when working with a client. Aldona Mitrikas brings to her healing work experience, energy and intuition to help you relax, revitalize and reconnect.

In the summer of 2002 Aldona left agency counselling work, entering into private practice as a holistic therapist. Offering individual counselling and workshops, Mitrikas Life Works, operated out of Sault Ste. Marie. In December 2004 Aldona moved to Wawa and continues to offer her services to the north as Superior Living Consulting. Many of the modalities that are used are available as distance techniques, and telephone counselling is also an option.

Superior Living Consulting is owned and operated by Aldona Mitrikas. She puts the following qualifications and experience to work for you:

* B.A ( Psychology )
* Clinician in ongoing psychoanalytic study group supervised by psychiatrist for over 10 years
* Member of the Ontario Association of Consultants, Counsellors, Psychometrists and Psychotherapists
* Recognized Therapeutic Touch Practitioner (RP) since 1997
* Member of the Therapeutic Touch Network of Ontario (Canada)
www.TherapeuticTouchOntario.org
* Membership in International Society for the Study of Subtle Energies and Energy Medicine
* Graduate of Lori Wilson's Total Body Intuition program, Guelph, ON
www.inneraccess101.com

For more information on Aldona Mitrikas and Suoerior Living visit Aldona's website at:

www.SuperiorLiving.ca

Medicine Wheel and Reiki Councilor Leona LerouxLeona Leroux has a Native Ojibway background and lives on Michipicoten First Nation. Her house has a beautiful view of Lake Superior.
Leona also has a background in Social Services(10 years in the field) and enjoys teaching about her Aboriginal culture.

Leona Leroux has been practicing and researching Reiki since 1996. She is a practitioner, teacher and Master of Reiki.

Native Teachings: Introduction to the Medicine Wheel

What to expect:

Drumming, smudging ceremony with prepared sacred medicines, sharing circle, holistic wellness teachings supporting the physical, emotional, spiritual and mental bodies of healing.

Reiki - Energy Medicine

Reiki (pronounced Ray-Key) is a Japanese name meaning SPIRITUALLY GUIDED energy.
Reiki helps to harmonize body, mind and spirit. You relax , fully clothed, on a message table while the healer channels energy to the recipient.
Reiki can be used for many ailments like reducing stress, relieving pain, headaches, back problems anxiety and more.

Reiki is a powerful and gentle healer

  • promotes natural self-healing
  • balances the energies in the body
  • relieves pain
  • relaxes and reduces stress
  • heals holistically

Reiki can enrich your life and give happiness and health on all levels!

Leona also offers Reiki Courses/ Classes-Reiki level 1 & Reiki level 2 by appointment

Taking Care Of Your Inner Spirit(Wellness Workshop)

  • Meditation
  • Cleansing Auras
  • Energizing Exercises
  • Chakra Cleansing
  • Discussions on maintaining balance

Trip Advisor LinkWe have registered our resort with Trip Advisor, one of the best sites on the internet where people can tell other people about their experiences at vacation destinations, good or bad. If any of our customers would like to write a review about their vacation here please click this link, Trip Advisor-Errington's Wilderness Island Resort, or the Trip Advisor Logo. For those of you who would like to read reviews about our resort, please click on the same link Trip Advisor-Errington's Wilderness Island Resort and see how much our guests have enjoyed their vacations with us.

Thank You - Al & Doris Errington


Travel Suggestions

  • Drive to Hawk Junction Ontario Canada
    • Take the passenger train in that is included in our retreat package
    • Fly in or out by float plane via Hawk Air
  • Air Canada to Sault Ste Marie Ontario Canada
    • Limousine to Hawk Junction
      • Take the passenger train in that is included in our retreat package
      • Fly in or out by float plane via Hawk Air
    • Rental Car to Hawk Junction
      • Take the passenger train in that is included in our retreat package
      • Fly in or out by float plane via Hawk Air
    • Agawa Canyon Train from Sault Ste Marie
  • Drive to Sault Ste Marie Ontario Canada
    • Agawa Canyon Train from Sault Ste Marie

 

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